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Pages for the hard days.

Journals, wallet cards and small gifts, written from fifteen years inside it. Instant PDFs you print at home. Not sure? Start with the free trigger map.

Instant downloadOn your screen the moment you pay, and in your email.
A4 and US LetterBoth sizes in the one file. Print it as often as you like.
Nothing to fall behind onEvery journal is undated. Start on any page, any day.
A real personhello@stepintostability.com. I read and answer every email.
2 pieces
Walking Diagnosis T-shirt, White, front print: Patient notes, ref. pending. Walking Diagnosis. Symptoms not included in leaflet.

Walking Diagnosis Unisex T-Shirt

from £25

Walking Diagnosis. Symptoms not included in leaflet.Designed by me in the UK. Printed to...

See inside
Pain Forecast T-shirt worn in a gym, back print: Today's forecast. Pain 7/10. Morning stiff, afternoon gusty, evening sofa. Outlook: getting on with it.

Pain Forecast Chronic Pain Unisex T-Shirt

from £25

Today's forecast: pain 7/10. Outlook: getting on with it.Designed by me in the UK....

See inside

Written from the inside, for the hard days.

Everything here started as something I needed and couldn't find: a page that didn't lecture, a journal with no dates to fall behind on, a few words to hand someone when I couldn't say them out loud.

If you're not sure, start with the free trigger map. It's a real page, given away whole, so you can see whether the way I write is any use to you before you spend anything.

Jason

Before you order

The things people ask me most. Anything else, email me and I'll answer myself.

How do I get it?

The download link appears the moment you pay and is emailed to you too. Nothing is posted. If it doesn't arrive, check spam, then email me and I'll send it directly.

What size paper?

Both A4 and US Letter are in the same download. Print at 100% so wallet cards come out at bank-card size.

Can I print it more than once?

As often as you like, for you and your household, for as long as you like.

What if a file won't open?

Email me and I'll replace it or refund you in full.

Will anyone know what I bought?

Your statement says Step Into Stability, nothing else. No parcel arrives for a printable.